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Tammy St.Louis
1 day ago0 min read
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Finding Healing in Verse: How Poetry and Therapy Work Together
By Tammy St. Louis 🌿 The Power of Words in Mental Health For centuries, poetry has helped people process grief, joy, loss, and...
Tammy St.Louis
Oct 62 min read
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Dancing between two suns
Bipolar disorder often gets described as a storm, but it can be described as dancing between two suns—one blazing too bright, the other...
Tammy St.Louis
Oct 21 min read
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Discover the Power of Poetry for Mental Health
There’s something quietly powerful about poetry. It’s like a gentle whisper in a noisy world, a soft hand reaching out when words feel...
Tammy St.Louis
Sep 224 min read
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